Meditation sessions



Meditation Practices
Regular meditation sessions are held at different places. A profound calmness and peace are deeply felt. These sessions have helped many to embrace the other side of life. After guided meditations many realities dawn upon the meditators. There is a life beyond what we live, we are bigger than our stresses and challenges, our soul wants peace. These sessions brings’ lots of calmness and peace.
Meditation Practices
Regular meditation sessions are held at different places. A profound calmness and peace are deeply felt. These sessions have helped many to embrace the other side of life. After guided meditations many realities dawn upon the meditators. There is a life beyond what we live, we are bigger than our stresses and challenges, our soul wants peace. These sessions brings’ lots of calmness and peace.




Various Types of Meditations
Sessions have been held at different places, like Cloud 9, Aangun, Shuk Chan, Hur Sukh, Open park, Faiz Ghar, Mosque, etc. In these meditation sessions we have covered.
– White light meditation
– Chakra meditation
– Forgiveness meditation
– Gratitude meditation
– Three wise men meditation
– Generation connection meditation
– Angelic meditation
– Parents connection meditation
– Inner child meditation
– Self-connection meditation
– Zen meditation
– Misc
Before meditation I wasn't able to connect with nature .I wasn't able to feel unheard of sounds and invisible things that have connection with soul . I can now feel good and bad vibrations if I go somewhere .I enjoyed my company alone .I became familiar with the word "energy" and "chakras" and know that there is a whole world to study upon onwards in future.I am now a better version of myself than before, more powerful and clear towards my decisions .I am trying to become more positive in my thoughts through meditation and breathing techniques taught by Sir Awais .I am thankful for Sir Awais , because of his sessions I am a different person now .